Wellbridge Athletic Club & Spa - Town & Country Don Christopher

Education

:: BS, Truman State University

:: NSCA Certified Strength and Conditioning Specialist

:: KBC Certified Kettle Bell Instructor

:: TRX Certified Instructor

:: BOSU Certified Instructor

:: Resist-A-Ball Core Level I

:: CPR/AED Certified

 

Specialties

:: Pre/Post Rehab

:: Sport Specific Training

:: Functional Integrated Strength Training

:: Shoulder, Knee, Hip Expert

 

Philosophy

The body is wonderful symphony of interrelated parts. It’s not just muscles and a hair cut.