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Wellbridge Athletic Club & Spa - Clayton
Nathanne Gitt
Education
:: AFAA Certified Group Exercise Instructor
:: AFAA Certified Personal Trainer
:: AFAA Certification in Weight Training
:: AAAI Certification in Yoga Instruction
:: M.S. in Education, University of Missouri-Columbia
Specialties
:: Integration of yoga teaching and traditional resistance training
:: Teaching proper form and insisting on its execution
:: Flexibility Training
:: Experience with clients faced with arthritis, fibromyalgia, lower back pain, and post-rehab protocols
Philosophy
Exercise is the most powerful medicine we can take. My long term goal is to educate and motivate my clients to embrace exercise as an important component of healthy living. My immediate goal is to see that each client finishes her/his workout feeling better than she/he did at the beginning. My clients deserve and receive 100% of my attention during each session and each session is punctuated with a healthy dose of pampering.
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