Wellbridge Athletic Club & Spa - Clayton Personal Trainer

Trainer Bios

Wellbridge Athletic Club & Spa - Clayton
Karin Lodes


Education
:: Bachelors of Science in Exercise Science Pre-Physical Therapy
:: Truman State University 2002
:: CSCS-Certified Strength and Conditioning Specialist
:: NSCA-Certified member of the National Strength and Conditioning Association

Specialties
:: Pre/Post Natal Training
:: Women’s Group Training
:: Strength Training
:: Weight and Nutrition Management

Philosophy

Improving your level of fitness and strength is one of the best things you can do for yourself. It is never too late to incorporate exercise into your lifestyle. Every person can become an active person and together we can learn what active means for you. Best of all, we will have fun along the way.
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