Wellbridge Athletic Club & Spa - Clayton
Marisa Davenport

Education
:: B.A. in Elementary Education, University of Pennsylvania
:: National Academy of Sports Medicine (NASM) Certified Personal Trainer
:: USA Field Hockey Level 1 Coach Certification
:: High School & Middle School Field Hockey Coach

Specialties
:: Functional Strength Training
:: Core & Balance Training
:: Proper Movement Mechanics & Patterns
:: Flexibility
:: Sports Conditioning
:: Women & Weight Training

Philosophy
As a personal trainer and coach I feel a responsibility to my clients to create a positive and safe environment in which we can work towards their fitness goals in a progressive, functional and individually appropriate manner. I believe in the importance of educating my clients about the body, exercise, lifestyle choices and how they all play a part in the results we can achieve. I design my programs to efficiently create a strong foundation, build strength and develop power which I hope empowers my clients inside as well as outside of the gym. I want to share my passion for fitness by having my clients work smarter to push their perceived limits and foster the inner athlete in them.