|
Wellbridge Athletic Club & Spa - Clayton
Korbi Christenson
Education
:: B.S. in Exercise Science - University of Wisconsin, LaCrosse
:: ACSM Certified Personal Trainer
Specialties
:: Strength Training
:: Total Body Conditioning
:: Weight Loss and Management
Philosophy
I have always believed that a healthy body leads to a healthy mind and spirit. I have been working out since I was 16 years old, I have seen how the body changes and know how important exercise is, especially strength training. I like to focus on the overall experience of getting and staying in shape, how it will help you both mentally and physically. I like to see how clients become physically and mentally stronger and emotionally happier through an exercise program that we create just for you and your specific needs. As a trainer, I am here to motivate and encourage you and help you take that first step to a healthier and happier life.
|
|