Wellbridge Athletic Club & Spa - Clayton
Kelly Jouris, RD, LD

Education
:: Registered and Licensed Dietitian
:: B.S. in Nutrition and Dietetics (Iowa State University)
:: M.S. Nutrition & Physical Performance (Saint Louis University)
:: ACSM Certified Personal Trainer / Health Fitness Specialist (HFS)
:: SPINNING® Certified

Specialties
:: Triathlon Training
:: Weight loss through a combination of strength training & nutrition intervention
:: Nutrition Consultations for high cholesterol, diabetes, hypertension, osteoporosis, general healthy eating or diet programs for weight loss

Philosophy
Diet and exercise are the core components to health. My goal is to help clients build strength and endurance while also helping them to eat right for training and for life. By analyzing your specific needs, we can design a diet and exercise program that will be the best for YOU. A nutritious diet cannot only make you look and feel better, but will increase longevity and control your weight. When clients combine a healthy diet with exercise immediate results occur. As a collegiate soccer player and track athlete, I have seen how a healthy diet can translate into improved workouts, enhanced physical performance and improved overall health.