Wellbridge Athletic Club & Spa - Clayton
Katie Frauenfelder

Education
:: B.S. in Dietetics and Nutrition, Bradley University
:: ISSA Certified Personal Trainer

Specialties
:: Weight Loss/Weight Management
:: Marathon/Half Marathon
:: Swim Training and Conditioning/Swim Lessons
:: Strength Training

Philosophy
Having grown up as an overweight child, nutrition and fitness have been a passion of mine since my early teenage years. With a healthy diet and regular exercise, I was able to lose weight and keep it off. I know first hand the struggle of trying to lose weight and get in shape, along with the feeling of accomplishment that comes with achieving this goal. The key to success is to set realistic goals and take it one step at a time. Your future depends on your fitness!