Wellbridge Athletic Club & Spa - Clayton
Erica Kim

Education
:: B.S. in Exercise and Wellness, Southern Illinois University at Edwardsville
:: ACSM Health Fitness Specialist
:: ACE Certified Personal Trainer

Specialties
:: TRX Suspension Training
:: Strength Training/Powerlifting
:: Weight Loss
:: Sports Specific Training

Philosophy
My goal as your personal trainer is to design a program that will address your desired results in a way that will challenge and motivate you throughout the process. I want my clients to know what it feels like to be in the best shape of their life and know that they accomplished that. Hard work and determination can bring about the best results. Regular exercise and good eating habits are the basis for a healthy lifestyle. Together, we can reach and surpass your fitness goals.